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Archive for the ‘Positive Ageing’ Category

Boat #2

“The Sailing Boat, Evening Effect”, by Claude Monet, 1885

I’m learning that the process of growing older is an art form, and letting go of some things is part of the artistry. When we create a painting, or take a photograph, it’s the empty spaces that help to define the work, giving it balance and making it beautiful, or at least meaningful!

Life is all about dismantling what’s unimportant. Then you can see what’s really valuable.

–Lilo Raymond, photographer (1923-2009)

lilojug

“Still Life with Pitcher”, photograph by Lilo Raymond

It’s never easy to give up certain activities, people, books or objects that we’ve loved in the past. For example, I’ve had to let go of riding a bike, due to certain physical constraints. But I can still walk, thank goodness! I’m in the process of choosing which activities to hold on to, and which to say goodbye to.

Gardening is a blessing, and I’m hoping to follow in my Dad’s and sister’s footsteps, and putter in my garden for as long as I possibly can, as they did.

The luckiest among us drift into old age within the garden. Bones, muscles and sinews may begin to complain, but the passion’s still there: so much still to do, so many possibilities still to explore.

–Des Kennedy, from The Passionate Gardener–Adventures of an Ardent Green Thumb, (Introduction, page 6)

OLYMPUS DIGITAL CAMERA

Dad’s & Lois’ Geraniums (Pelargoniums) on the deck, summer 2017

Every year, in early autumn, I cut back all fifteen to twenty of my geranium plants (Pelargoniums) and re-pot them, then bring them into the house to overwinter until the spring. Even though some gardeners look disdainfully on these plants, I love them! For one thing, they brighten up the deck, and in my mind, add a little Mediterranean colour to the garden. I inherited some of my geraniums from my Dad, and sister Lois, after they passed away, making my connection to these much-loved plants quite sentimental.  Pelargoniums are among the easiest plants to grow. They just have such a strong will to survive! Cuttings will root easily in a jar of water, with no problem.

As I mentioned in the first post entitled “Beautiful Elders—Sailing on an Uncharted Sea”, acceptance of changes is so important as we age.

Here’s a link to the original post:

https://joiedusoleil.wordpress.com/?s=Beautiful+Elders

Some changes we go through are of our own choosing, and some are forced upon us. Accepting what we are not in control of, or cannot change, is not easy, but does aid us in moving on with our lives. This is a quotation from Albert Einstein which surprised me:

I claim credit for nothing. Everything is determined, the beginning as well as the end, by forces over which we have no control. It is determined for the insect as well as the star. Human beings, vegetables,or cosmic dust, we all dance to a mysterious tune, intoned in the distance by an invisible piper.

–Albert Einstein, from: The Wisehart Interview, 1930

And Albert was a respected scientist! What a relief to think that we do not have to try to control everything! And what a relief that we can let go of some of the things we used to do.

The above quotation can be seen as stemming from Einstein’s determinism: the philosophical proposition that every event, decision and action is causally determined by an unbroken chain of prior occurrences. See:

http://www.philosophybasics.com/branch_determinism.html

Don’t look back, you’re not going that way. (as in the title of this post)

–Mary Engelbreit

Dont Look Back

Illustration by Mary Engelbreit

 

 

 

 

 

 

 

 

 

 

 

 

 

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sailboat

“Sailing Boat with Two Passengers”  (La Barque), 1900, Odilon Redon

Whoever said, “Old age is not for sissies” was certainly right! It struck me recently that living each day, especially during one’s senior years, is like sailing on an uncharted sea. This state of affairs makes life challenging, to say the least. And there’s nothing wrong with facing challenges!

I’ve decided to create a navigational story for myself, and am happy to share it with any of you (no matter what age you are) who are interested. This will be an ongoing project, appearing on my blog from time to time. The navigational entries will always be titled Beautiful Elders: Sailing on an Uncharted Sea.

“As we advance in life, it becomes more and more difficult, but in fighting the difficulties the inmost strength of the heart is developed.”

—Vincent van Gogh

van gogh

“Vincent van Gogh–Self Portrait with Grey Felt Hat”, 1887

Each blog post will contain encouraging, sometimes humorous, and always positive ideas for those of us who are sailing on occasionally stormy seas, occasionally calm ones, and mostly uncharted waters.

For the past few years I have noticed that older people like me are seldom to be seen in much of the media, or even on the streets of my city. Many retirees, (including five of my friends!) have moved away from the city and over to Vancouver Island or to the Sunshine Coast. Living in those places is more peaceful and less expensive than it is in Vancouver.

As for the media, it is full of young stories, young faces, and young bodies. Is this what we are meant to aspire to? Or must we, as elders, become invisible? Must we try to appear younger than our actual years? So it appears!  Of course, keeping fit and healthy, and having good muscle tone is great. But, grey hair is beautiful. Accepting our ageing bodies with grace is wise and positive. And hopefully, our graceful acceptance sends a reassuring message to younger generations.

NOTE TO SELF: KEEP MOVING!

AND: “DON’T LET YESTERDAY OR TOMORROW TAKE UP TOO MUCH OF TODAY”. In other words, try to LIVE IN THE PRESENT MOMENT. Easy to say, more difficult to practice!

“There is no peace that cannot be found in the present moment.”

—Tasha Tudor

Tasha Tudor

Tasha Tudor canoeing

In our present-day North American culture, whatever has happened to the concept of respecting the elders? In some cultures (bless them!), such as those of North and South American indigenous people, elders are revered even to this day. It used to be the norm to learn from the wisdom of older people, but in present day Western society, this idea seems to be rare.

However, there is hope! Here’s a quotation from a thirteen-year-old girl I know:

“In another time, being an elder would mean that you had survived. This society has become obsessed with a misconception of beauty that doesn’t include what is real.”

And remember:

“The pursuit of truth and beauty is a sphere of activity in which we are permitted to remain children all our lives.”

—Albert Einstein

Until next time, Pleasant Sailing!

 

 

 

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